Optimize Your Health Strategy with Evidence-Based Guidance

Get a personalized plan for prevention, supplements, and interventions that actually work.
Get Your First Health Strategy Session


The Reality of Health Optimization

You're committed to optimizing your health and longevity, but the information landscape is chaos. It's hard to know who to believe and where to start.

1000+

Supplements, Peptides

50+

Surrogate Biomarkers

24/7

Influencer Deluge

$10K+

Annual Investment

Information Minefield

You're bombarded with conflicting advice about supplements, protocols, and interventions.

Analysis Paralysis

Everyone is offering cutting-edge health information but not how to prioritize or implement it.

Missing the Big Picture

Optimizing individual biomarkers is fragmented rather than integrated and synergistic.


Cut Through the Noise.

Snapshot your
biology
Gather and interpret data points that are actionable
Measure your
state
Examine movement and habits through a longevity lens
Chart your
path
Plan concrete next tests, appoinrments, and goals


A Doctor-Led Strategy for Every Step of Care

Your Carte physician will unify every piece of your care into one clear plan. Our firm provides independent, physician-led strategy outside of the traditional insurance system.

What A Health Strategy Doctor Can Do:

  • Review all records and results
  • Talk to every doctor you see
  • Hold the entire team accountable
  • Map the best path forward in line with your goals
  • Practical help scheduling and implementing

You always have direct access to your Carte physician. We're just a call or text away - no hold music.

From putting it off… to finding the right doctor.

Jennifer ignored the signs her body was sending, until one day she fainted and could no longer wait.

She tried to find help on her own but couldn’t get answers. Then she called on us.

We identified and connected her with the exact specialist she needed. After a "revolutionary" visit, Jennifer finally feels at peace with her care.


We're Your Health Strategy Partner

We don't just give you information - we help you create a personalized, evidence-based health strategy that fits your lifestyle and goals.

Evidence-Based Filtering

We evaluate the latest research and separate proven interventions from marketing hype. You get recommendations based on science, not sales pitches.

Personalized Strategy

We create a 90-day plan tailored to your specific health profile, goals, and lifestyle. No generic protocols - just what's right for you.

Integration & Synergy

We ensure your health interventions work together, not against each other. Your strategy is greater than the sum of its parts.


Optimizers Like You Are Already Seeing Results

“Carte is concierge medicine as it should be. Most importantly it was flexible enough to accommodate my unique scenario.”

Rohan, 32

“You found the perfect people for me to see - I now have complete confidence in my plan and the experts I'm surrounded by."

Jennifer, 56

Leverage modern medicine to gain your edge

  • Access advanced peptide therapies and orthobiologics
  • Hormone optimization with medical expertise
  • All testing and training assembled in one place
  • Appointments with the best, vetted practitioners
  • Ensure results by working with experts experienced in supplement dosing and protocols


A Health Action Plan in 30 Minutes

Book a complimentary call where you can speak directly with a physician who manages complex health scenarios.

This is a time to talk to doctors, not salespeople. A Carte physician will listen to your situation and give you at least one action you can take in the next 24 hours.
Book My Free Consultation
No obligation. Available via phone or video - whichever you prefer.
"Carte Clinics is an invaluable support in navigating the complex health system and multitude of medical visits throughout my health journey. So fortunate to have the team as my advocate!" - Deb, 71

The Physicians Behind Your Plan

All Carte Lead Physicians are board-certified in Emergency Medicine while maintaining a preventive and longevity lens navigating through the medical system.
David Hoke, MD MBE
Lead Carte Physician
Dr. Hoke is a Board-Certified Emergency Physician, Bioethicist, and Physician Advisor at Good Samaritan Hospital. In this role, he serves as a liaison between the hospital administration and the medical staff, as well as between the hospital and insurance companies. He has participated in research committees at Children's Hospital of Pennsylvania, as well as chair of a multi-system Ethics Committee. He has developed Professional Education curricula including launching a residency in Charleston, SC. Clinically, he has worked in a multitude of environments, from rural critical access hospitals to trauma centers and elite concierge care groups. In his free time, he enjoys fishing and spending time with his wife and two daughters.

PASSION: 
Reconciling expert opinions
Ashley Alwood, MD
Lead Carte Phsycian
Dr. Alwood is a board-certified emergency physician with a diverse international career. She was born and raised in Seattle, Washington and spent part of her childhood living in London. After completing her medical education at the University of Washington and residency at the University of Chicago, where she also trained as a Flight Physician, Dr. Alwood practiced in Chicago before moving to the Middle East. She contributed to establishing Cleveland Clinic Abu Dhabi and later The View Hospital in Doha, Qatar, in affiliation with Cedars-Sinai Medical Center in Los Angeles, where she served as Head of the Emergency Department and a Clinical Assistant Professor.

PASSION: 
Uncovering every last bit of data
Gina Siddiqui, MD
Lead Carte Physician
Dr. Siddiqui is the Founder and CEO of Carte Clinics. Prior to Carte Clinics, she was the Chief Clinical Officer of Fabric, an AI care enablement platform that scaled to cover over 100 million lives. During the COVID pandemic, she designed systems for medically complex patients at New York City Health and Hospitals. Dr. Siddiqui is on the Scientific Advisory Board for the Alliance for Longevity Initiatives and is Adjunct Faculty at the University of Virginia and George Washington University Schools of Medicine. She completed medical school at The University of Pennsylvania, residency training in Emergency Medicine at Yale, and dropped out of Harvard Business School.

PASSION: 
Making daily routines that stick

Stop Making Key Health Decisions From Marketing

Schedule your free consultation today.

Claim Your Free Strategy Session
No cost. No obligation. Just clarity.

Frequently Asked Questions

Is there any obligation if I book the free call?

No obligation at all. We offer these consultations so you can experience how we think through your health challenges without risk. There’s no obligation to continue. You’ll leave the call with at least one actionable step you can take in the next 24 hours — guaranteed.

What if I don’t want to commit to an ongoing program?

That’s absolutely fine. The consultation stands on its own. Some people simply want clarity and a concrete next step — others decide to work with us longer-term. Either way, the decision is yours.

How is this different from a typical doctor’s appointment?

Most medical visits are rushed and narrowly focused. In this 30-minute call, we step back and look at the full picture: your parent's health history, lifestyle, and priorities. You’ll walk away with a personalized action plan, not just a prescription or referral.

Who will I be speaking with?

You’ll meet with one of our lead physicians above. We’ve guided hundreds of clients through complex medical decisions — and we bring that expertise to every consultation.

What if my situation is complicated? Will 30 minutes be enough?

Many of our clients come to us with complex histories — that’s our specialty. In 30 minutes we won’t solve everything, but we will give you clarity on the most important next step, plus a sense of how we can support you if you’d like deeper guidance.

Is this consultation or your service covered by insurance?

The consultation itself is free. Our ongoing work is not billed through insurance — that’s intentional. By staying outside the insurance system, we can serve as an independent advocate, focused only on what’s best for you. Many of our clients use insurance for procedures or tests, while we provide the strategy and coordination that insurance simply doesn’t cover.

Can I use HSA or FSA funds for this?

Yes. While we don’t bill insurance directly, many of our clients pay for memberships using HSA or FSA accounts. We’ll provide all the necessary documentation for reimbursement. We recommend confirming eligibility with your HSA/FSA provider before enrolling, as requirements can vary by plan.

Who is this service best suited for?

We work with individuals and families who want a high-touch, comprehensive health strategy across all aspects of care. Our clients often compare us to a “family office for health” — a dedicated team coordinating the whole picture. This model is designed for those ready to invest directly in their health and longevity.